Prepackaged food may contribute to more weight loss than self-selected diet

Increased portion sizes in Americans' diets is widely recognized as a contributor to the obesity epidemic, and now new research published in Obesity, the scientific journal of The Obesity Society, examines the effect of prepackaged, portion-controlled meals on weight loss.

from News-Medical.Net Weight Loss News Feed http://ift.tt/1NQaazz

Mia M.L. Bryant

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