Study: Mediterranean diet high in vegetable fats does not lead to weight gain compared to low-fat diet

Eating a non-calorie restricted Mediterranean diet high in vegetable fats such as olive oil or nuts does not lead to significant weight gain compared to a low-fat diet, according to a large randomised trial published today in The Lancet Diabetes & Endocrinology journal.

from News-Medical.Net Weight Loss News Feed http://ift.tt/25OmTHD

Mia M.L. Bryant

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